24 ADHD and health Experts
26 informative interviews & easy to follow
free & online from Feb 20 to Mar 01, 2026
After Over 19,000 Excited Participants in Germany, Now Finally Available in English…
Discover Medication-Free Ways to Calm the Chaos, Sharpen Your Focus, and Reclaim Your Life
Join the Free 10-Day Summit Where Thousands Are Discovering How to Manage ADHD Symptoms Naturally – So You Don't Have To Choose Between Side Effects and Peace of Mind
February 20 - March 01, 2026
** Limited seats available. If you can’t book your free seat on the next page, we’re already full. **
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Sound Familiar?
Your Mind Never Stops
Even when you're exhausted and desperately need rest, the mental chatter just keeps going – jumping from thought to thought, replaying conversations, spinning through worries and ideas you can't shut off.
You're Constantly Misplacing Things
Your keys, your phone, that important document you just had in your hand two minutes ago. You spend so much time searching for things you know you just put down somewhere.
Your Emotions Hit Like Tidal Waves
Small frustrations feel enormous. Minor criticisms cut deep. You overreact to things that seem manageable to everyone else, and then you feel terrible about your reaction – which makes the emotional spiral even worse.
Simple 5-Minute Tasks Can Paralyze You For Hours
Making that phone call. Sending that email. Starting that project. You watch the clock tick by, fully aware of what needs doing, while some invisible force keeps you frozen.
People Think You Don’t Pay Attention
You miss details in conversations, despite listening intently. You forget important dates even though they matter deeply to you. The gap between how much you care and how scattered you appear creates a constant, painful misunderstanding that follows you everywhere.
Inner restlessness – your constant companion
Your body never wants to stay still. Fidgeting, rocking, tapping – you simply can’t switch off, even when you try.
If you recognized yourself in even one of these statements, you're not alone.
And you're about to discover why the way ADHD is typically treated is missing critical pieces of the puzzle.
ADHD Is About More Than Just Your Brain
For decades, medical professionals have understood something that we are just beginning to acknowledge:
ADHD is a whole-body condition, not just brain chemistry.
Your ability to focus, regulate emotions, and feel calm is influenced by dozens of interconnected factors throughout your entire body –factors that standard ADHD treatment rarely addresses or even acknowledges.
That’s exactly why we created the Mediumio ADHD Summit in german back in January 2025.
Because when you address ADHD as the complex, whole-body condition it truly is, studies show:
Until now, this special summit has only been available in German. But that changes right now.
Introducing the First English Mediumio ADHD Summit…
Get Access To Alternative, Science-Backed Ways To Manage ADHD That Leading German Experts Have Been Refining For Years
This isn't about rejecting medication or pretending ADHD can be cured with diet and lifestyle changes alone.
This is about finally getting the complete picture of what's happening in your body and brain...
And gaining access to evidence-based interventions that work alongside or sometimes instead of medication, depending on what you choose.
The Medumio ADHD Summit brings together 24 leading experts from Germany to share their clinical protocols for treating ADHD as the complex, whole-body condition it truly is.
Over 10 days, you'll discover:
What members and summit participants are saying
Margit Ko
16:27 20 Apr 25
Very interesting, varied topics! The time (24 hours) that the interviews are available is usually too short for me!
A K
06:19 01 Apr 25
I have already attended several Medumio conferences, but the mast cell masterclass was extremely interesting. The connections were explained in great detail with lots of easy-to-understand slides.
Silke Berger
19:55 31 Mar 25
A lot of new knowledge that MCAS sufferers can help us in their individual therapy.
Many thanks to Ms. Sabine Hofele for your effort!
Many thanks to Ms. Sabine Hofele for your effort!
Oskar Herter
11:47 28 Mar 25
You are doing very important work in this day and age.
Thank you for your contribution.
Thank you for your contribution.
Sabine Schneider
18:04 27 Mar 25
Ich finde Medumio toll. Die Gesundheitsthemen sind so wichtig in der heutigen Zeit.
Elisabeth Maus
12:47 24 Mar 25
Super aufgebauter Kongress mit tollen Beiträgen!
manila nila
21:47 23 Mar 25
Tolle Interviews! Sehr interessante und kompetente Redner und Rednerinnen. Super sympatische Hilfe, wenn was grad nicht klappt :)
Sabrina Stegmeier
18:14 16 Mar 25
The conference is very well done and very informative. Keep it up. With lots of great information, great suggestions.
Anne Len
18:40 02 Mar 25
As a two-time cancer patient, I am happy about alternatives to conventional medicine. I wish I had known a lot of things when I first got sick
Doris Moser
11:55 15 Feb 25
Medumio congresses offer a place where you can continue your education on a wide range of health topics with highly professional content
Gaby Etges
18:47 14 Feb 25
I am super happy about the possibilities that Medumio offers. Thank you thank you 👏👏👏
Sabine Kock
07:54 05 Feb 25
Super fast processing of my order. Thank you!
Martina Luh
21:51 10 Jan 25
Today is just the first day of the Osteoporosis Congress. And I'm already more than excited about the variety of topics, the different speakers and the moderator Samuel Kochenburger, who confidently accompanies the individual topics. I can only warmly recommend it to anyone who still has the opportunity to take part in this congress. It's worth it!!!
Petra Falk
01:17 30 Dec 24
I have suffered from thyroid disease for more than 40 years and have lived without a thyroid for 20 years. In retrospect, I realize that I was being experimented on and that my complaints were not taken seriously. During this congress I felt like I was wearing seven-league boots. So quickly, I learned so much that had remained hidden from me until then. This congress offers well-structured and easy-to-understand contributions. Now I can exercise my personal responsibility more efficiently and, above all, with information that is beneficial to my health. I am very grateful that this congress took place. Thank you for the congress package. I value acquiring this for myself and my children. I would like to post a big heart.
I would like to say to all those involved: “Thank you for existing!”
Petra
I would like to say to all those involved: “Thank you for existing!”
Petra
Martina Steffan
14:31 06 Dec 23
TOP
f_ c (f_p)
12:07 17 Nov 23
Super Initiative!
Micha el
17:25 02 Jun 23
Up to now a very excellent organized congress. Excellent speakers.
Here’s Exactly What You’ll Learn During Our Free 10-Day ADHD Summit
Starting daily at 10am CET
Day 1 – February 20: Understanding Your ADHD Brain
You'll begin by understanding ADHD at its deepest level – not the simplified version you've heard before, but the complete picture of how ADHD manifests, why it's been so hard to manage, and what's actually happening in your brain and body.
Christina Winzig
-Your Host -
Molecular Medicine Specialist and Medical Editor
Reveals the complete spectrum of ADHD symptoms, the different forms ADHD takes, and the diagnostic criteria that finally make sense of your lifelong struggles.
Stefanie Baumann
State-Certified Nutrition Consultant, Micronutrient Consultant, Specialist in Functional Genomics
Shows you how your genetics directly influence ADHD behaviors and brain function—and why understanding your genetic blueprint is the first step toward personalized treatment.
Alexandra Anthopoulou
Consultant for Holistic Health
Explains the gut-brain axis connection that most doctors never mention, and how inflammation in your digestive system is creating chaos in your mind.
Dr. Martin Krowicki
Sports Scientist, Micronutrient Therapist and Medical Training Therapist
Reveals how Omega-3 can become one of your most powerful tools for managing ADHD symptoms naturally – with the science to prove it works.
Day 2 – February 21: How Your Brain Actually Works – and How to Support It Naturally
On Day 2, you'll dive deeper into the neuroscience of ADHD and discover how movement and specific nutrients can dramatically improve your symptoms without relying solely on medication.
Dr. Michael Nehls
Physician and molecular geneticist
Takes you inside the ADHD brain, showing you exactly how attention, impulse control, and emotional regulation work at the molecular level – and what this means for your treatment options.
Tim Böttner
Biohacker, Holistic Health and Fitness Coach, Sports Scientist, Certified Engineer and Founder of Think Flow Grow
Reveals which types of exercise and movement patterns specifically improve ADHD symptoms. He’ll also reveal why the right kind of movement is as powerful as medication for many people.
Ursula Ehrhorn
Holistic Physician for Integrative Medicine
Shares the specific micronutrients your ADHD brain desperately needs but probably isn't getting, and how to correct these deficiencies quickly and effectively.
Ruby Nagel
Naturopath and herbalist
Discloses natural medicinal herbs that can serve as alternatives or complements to conventional medication for children, giving parents science-backed natural options they've been searching for.
Day 3 – February 22: Hidden ADHD Triggers You've Never Investigated
On Day 3, the focus is on the hidden factors that may be making your ADHD worse. Factors that conventional doctors rarely investigate but that can have profound effects on your symptoms.
Dr. Thomas Bacharach
Holistic General Practitioner, SIBO Expert
Reveals the surprising connection between SIBO (small intestinal bacterial overgrowth) and ADHD symptoms, and how healing your gut can quiet your mind.
Verena Holler
Founder of the Association Smarter Start ab 14 e.V.
Presents eye-opening research on how smartphones and screen time are literally reshaping children's developing brains – and what parents can do to protect their kids
Dr. Jan Kielmann
Expert for Holopathic and Holistic Health
Explains histamine's dramatically underestimated influence on ADHD symptoms, and how addressing histamine imbalance can reduce brain fog, emotional reactivity, and attention difficulties.
Day 4 – February 23: Hormones, Neurotransmitters, and Unexpected ADHD Connections
On Day 4, you'll understand the intricate biochemistry underlying ADHD – and discover unexpected connections between ADHD and other conditions you may be experiencing.
Ursula Ehrhorn
Holistic Physician for Integrative Medicine
Breaks down the complex biochemistry of hormones and neurotransmitters in ADHD, showing you exactly how these chemical messengers affect your ability to focus, regulate emotions, and manage stress.
Sarita Preissl
Specialist in gut health, micronutrient coach, medical device consultant
Explores the often-overlooked relationship between eating disorders and ADHD. She’s also going to show you why many people with ADHD struggle with their relationship to food.
Michaela Stiller
Health Coach & Cholinesterase Expert
Reveals the critical role of cholinesterase enzymes in ADHD – a factor almost no one talks about but that can make or break your treatment success
Day 5 – February 24: Thriving with ADHD in School and Work
Day 5 shifts from biology to practical application: how to create environments and systems that allow ADHD brains to thrive rather than just survive.
Karin Haslinger
Occupational Therapist
Shares evidence-based strategies for supporting ADHD children in school settings, giving parents and educators the tools to help kids succeed without constant struggle.
Annika Walter
Certified Coach for Self-Employed People with ADHD
Shows self-employed adults with ADHD how to leverage their unique strengths while managing the executive function challenges that come with running a business.
Day 6 – February 25: Surprising Physical Factors That Affect Your Brain
On Day 6, you'll discover how physical factors you've never considered can profoundly impact ADHD symptoms.
Daniel Sentker
Chiropractor, Naturopath and Founder of the Company Lichtblock
Introduces red light therapy as a cutting-edge treatment for ADHD, showing you how specific wavelengths of light can improve focus, mood, and sleep.
Dr. med. dent. Philipp Herold
Dentist and Master of Science Orthodontics
Reveals the fascinating connection between mouth breathing and ADHD symptoms – and how addressing breathing dysfunction can improve attention and reduce hyperactivity.
Day 7 – February 26: How Unresolved Stress Amplifies ADHD Symptoms
Day 7 focuses on the often-overlooked connection between trauma, nervous system dysregulation, and ADHD… and how body-based therapies can create profound healing.
Gunda Frey
Child and Adolescent Psychotherapist, Author, Trauma Expert and Entrepreneur & Founder of Freymut Academy
Explains how trauma affects the nervous system and influences ADHD presentation – and why you can't fully heal ADHD without addressing unresolved stress and trauma.
Ralf Freitag
Osteopath
Demonstrates osteopathic approaches for children with ADHD: gentle, body-based interventions that work when medication alone isn't enough.
Day 8 – February 27: Hidden Infections That Worsen ADHD Symptoms
This day reveals one of the most overlooked potential ADHD triggers: chronic infections that create inflammation and disrupt brain function.
Rolf Jansen Rosseck
Physician, Infectiologist, Tropical Medicine Specialist (DTM&H) and Health Expert
Shows you how chronic infections – often completely undetected – can trigger or worsen ADHD symptoms, and how treating these infections can lead to dramatic symptom improvement.
Dr. med. Christian Schellenberg
Specialist in Pediatrics and Adolescent Medicine
Provides a comprehensive framework for understanding and treating ADHD from its roots, addressing causes, not just symptoms.
Day 9 – February 28: Strengthening Brain Function from the Inside Out
Day 9 focuses on advanced interventions for optimizing brain function, such as reflex integration and mitochondrial support.
Mag. Verena Krakolinig
Healing, Special, Social and School Educator
Teaches reflex integration techniques that strengthen brain function and improve coordination, attention, and learning, particularly powerful for children but beneficial at any age.
Christina Winzig
Molecular Medicine Specialist and Medical Editor
Explains how mitochondrial dysfunction – your cells' inability to produce energy efficiently – contributes to ADHD symptoms, and what you can do to support cellular energy production.
Day 10 – March 01: Environmental Toxins and Complete Nutrition Strategy
Your final day brings together everything you've learned with advanced protocols for addressing environmental toxins and creating a complete nutritional strategy for managing ADHD.
Niels Schulz-Ruhtenberg
Specialist in General Medicine, Nutritional Medicine and Sports Medicine
Reveals how heavy metal toxicity acts as a hidden ADHD trigger and provides practical protocols for safe, effective detoxification.
Dr. rer. nat Jens Freese
Sports Scientist, Systemic Coach, Clinical Psycho-Neuro-Immunologist
Delivers a comprehensive nutrition strategy that integrates everything you've learned, giving you a complete, personalized framework for managing ADHD through food.
Your Special Gift Just for Registering Today
When you register for the free ADHD Summit today, you'll immediately receive our comprehensive guide: "5 Simple Ways To Make Life With ADHD Easier And Less Stressful Every Day"
This guide teaches you how to organize your time, calm your busy mind, and use your ADHD traits to your advantage instead of letting them hold you back.
Inside, you'll discover:
Meet Your Hosts
Alexandra Anthopoulou | Consultant for Holistic Health
Alexandra's personal experience with ADHD led her to pursue extensive training as a holistic nutritional consultant. After completing more trainings than she can count (she's lost track!), she's spent 5 years helping people achieve their health goals, with the last 2 years fully self-employed. She regularly educates about holistic health on social media and in podcast masterclasses. Lexi shows you which factors trigger ADHD and how to actively address symptoms and transform them into strengths.
Christina has spent years translating complex medical science into language real people can understand and use. A trained molecular medicine specialist and experienced medical editor, she's been a curious researcher since childhood with a passion for understanding how things really work. Christina provides the scientific foundation of the summit, explaining ADHD symptoms, diagnosis, and the critical role of mitochondrial function--all in accessible, jargon-free language.
Christina Winzig | Molecular Medicine Specialist and Medical Editor
Sarita Preissl | Specialist Consultant for Gut Health, Micronutrient Coach, and Medical Device Consultant with training in neurosystemic integration
Sarita focuses on working with children, pregnant and breastfeeding women, bringing both professional expertise and personal experience as a mother. She's the founder of the largest self-help group for gut health and is a pioneer in knowledge transfer about gut development for children. Sarita values evidence-based approaches and works exclusively with scientifically founded studies, combining the experiences of those affected with current scientific findings. She discusses the relationship between eating disorders and ADHD, and how attention directs eating behavior.
Steffi started as a veterinary assistant and animal naturopath, but a serious personal illness led her to explore alternative medicine for humans. Since then, she's pursued extensive training in nutrigenomics, epigenetics, functional genomics, and personalized micronutrient counseling. She's passionate about making medical knowledge understandable and practical. Steffi explains how your genetics influence ADHD behaviors and how genes can actually control behavior patterns.
Stefanie Baumann | Naturopath, Nutritional Consultant, Lecturer, and Author
What the experts say about the summit:
The upcoming ADHD Summit, moderated by Steffi, Lexi, Christina, and Sarita, promises to be a well-founded and valuable event. The four bring comprehensive knowledge and experience to illuminate important aspects of ADHD and offer new perspectives.
Participants can look forward to a balanced mix of professional presentations, practical tips, and in-depth insights into the topic. Thanks to the excellent expertise of the hosts in molecular medicine, nutrigenomics, naturopathy, the microbiome, trauma, and nutrients, the interviews are diverse and thorough.
The hosts are committed not only to conveying facts but also to creating space for exchange and understanding. For everyone dealing with ADHD – whether professionally, personally, or as relatives – this Summit is an excellent opportunity to expand their knowledge and discover new approaches.
Michaela Stiller // Health Coach & Cholinesterase Expert
The ADHD Summit is an absolute MUST for everyone affected by ADHD in any way. Here you not only learn the right know-how about ADHD, but also get a wealth of solution ideas and tips you can use right away.
Absolute recommendation from me.
Annika Walter // Certified Coach for Self-Employed with ADHD
Why We're Making This Summit 100% Free
Right now, millions of people around the world are struggling with ADHD.
People who are facing impossible choices between medication side effects and unmanaged symptoms, being dismissed by doctors who don't understand, and spending money they don't have on treatments that don't address the real problems.
We believe everyone deserves access to science-backed information about natural, holistic ways to manage ADHD effectively – regardless of their financial situation.
We've seen what happens when people finally understand their ADHD at a deeper level: They stop blaming themselves. They find solutions that actually work. They reclaim their lives.
That knowledge shouldn't be locked behind paywalls when people need it most.
We want you to feel empowered, informed, and supported on your journey--whether you choose medication, holistic methods, or a thoughtful blend of both.
Simply put: We want to help everyone who suffers from ADHD explore all the tools that science offers, so you can find what works best for your unique brain and body.
This summit has already transformed thousands of lives in Germany and Europe.
Now it's time to bring that same transformation to English-speaking audiences around the world.
Who's behind Medumio?
We're not influencers.
We're health educators committed to making functional medicine knowledge accessible, understandable, and actionable for everyone tired of being confused and ready to feel like themselves again.
Medumio was founded over 8 years ago in Germany by a team of health journalists, medical researchers, and functional medicine practitioners who saw a fundamental problem in how health information was being shared.
Most medical education was locked behind academic paywalls or oversimplified to the point of uselessness.
What was missing was a bridge: comprehensive, science-backed health education made genuinely accessible to people who weren't medical professionals…
But who deserved to understand how their own bodies work.
So we built it.
For over 8 years, we've been creating in-depth health summits featuring conversations with leading doctors, researchers, naturopaths, and integrative health practitioners.
We've conducted over 2,000 expert interviews.
We've organized 80+ comprehensive health summits covering everything from autoimmune conditions to gut health, hormonal balance to detoxification.
And we've built a library of knowledge from 850+ credentialed experts who take a whole-body, science-backed approach to health in the process.
Now we're proud to be one of Europe's leading online health education platforms, operating 100% independently without investor pressure or pharmaceutical partnerships.
And bit by bit, we're bringing this comprehensive library to English speakers.
Christian Goldau
Founder
Susann Goldau
Founder
Paul Seelhorst
Founder
Leon Benedens
Founder
Register Now – The Next Summit Starts February 20th
While the summit is free to attend, registration spots do tend to fill up quickly as word spreads about this unique opportunity.
Once we reach capacity, registration will close to ensure everyone who joins can access the content without technical issues.
The summit begins in just a few days – and if past events are any indication, available spots won't last long.
If you've been struggling with ADHD symptoms, wondering if there's a better way than medication alone, or feeling dismissed by the medical system... this is your moment.
Frequently asked questions
About the summit
Yes, absolutely! Throughout the summit period, we present multiple expert interviews daily. Simply register to receive daily access links.
Enter your name and email in the registration form to join. You'll receive summit details via email and access to the summit portal when the event begins.
Once the summit begins, you'll receive daily email links. These lead to the summit portal, where you can access expert interviews for 24 hours (from 10 a.m. until 10 a.m. the next day)—completely free!
Absolutely! Each expert's profile includes links to additional information and their online presence. You can also contact the host via email or reach our technical support team with technical questions.
During the summit, interviews remain available for 24 hours free of charge. For extended access, consider premium membership, offering lifetime access to all content for viewing at your convenience.
The conference portal displays our technical support email daily. Our experienced team typically resolves issues promptly.
About Medumio Academy
Medumio Academy is an innovative platform and community dedicated to offering hope and practical solutions for individuals facing health challenges or chronic conditions. We serve as your compass through the complex landscape of health information, providing current content, peer support, and meaningful community connections. Our mission ensures that anyone receiving a diagnosis has immediate access to comprehensible, actionable information and recommended resources.
Medumio Academy strives to make health knowledge accessible and practical, enabling sustainable improvements in health outcomes. As your trusted guide, we help you understand the interconnections behind your health challenges while providing self-help tools and clear guidance. Our approach aims to reduce the diagnosis-to-treatment timeline from years to months, empowering you to take an active role in your health journey.
Medumio Academy emerged from our founders' personal health struggles. They understand firsthand the challenging path through diagnoses, treatments, and the search for answers. Their experiences—spanning various dietary approaches, extended treatments, and significant therapeutic investments—yielded effective solutions but also crystallized a core belief: no one should face this journey alone. These personal experiences formed the foundation for a platform that integrates cutting-edge scientific research with real-world insights, providing comprehensive support for individuals managing chronic or lifestyle-related conditions.
Not receiving our emails after registration? Contact support:
You Deserve to Understand Your Brain – And Finally Feel at Peace in Your Own Mind
For too long, you've been told your struggles are character flaws.That you're undisciplined. Not trying hard enough. Too sensitive. Too scattered. Too much.
But the truth is simpler and more compassionate: Your brain works differently. And that's not a defect – it's a difference that requires different support.
You've spent years – maybe decades – compensating, masking, and fighting against your own neurology.You've white-knuckled your way through each day, exhausted from trying to fit into systems designed for neurotypical brains.You've been dismissed by doctors who spent 15 minutes with you before handing you a prescription and calling it treatment.
You deserve better.
You deserve a comprehensive understanding of what's actually happening in your brain and body.You deserve evidence-based strategies that address root causes, not just symptoms.You deserve to be seen, validated, and supported – not judged or dismissed.You deserve to discover that calm focus and emotional peace are actually possible for you.
This summit gives you all of that.
The question is: Will you be there?
Medical Disclaimer
The information presented in the ADHD Summit is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared by summit experts represents their professional opinions and clinical experience, but should not replace consultation with your qualified healthcare provider.
If you have ADHD or suspect you may have ADHD, please consult with a licensed medical professional before making any changes to your current treatment plan, including starting, stopping, or modifying any medications. Never disregard professional medical advice or delay seeking it because of information you learned during this summit.
The summit organizers, presenters, and affiliated parties are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures discussed in the summit presentations.
Individual results may vary, and testimonials or case studies presented do not guarantee similar outcomes for all individuals.
Citations List
Claim 1 — Better symptom control in school, work, and relationships
- Evidence summary: The 14‑month MTA randomized clinical trial found that combined treatment (algorithm‑guided medication management plus intensive behavioral/parent‑school components) yielded superior functional outcomes versus community care and a small but meaningful incremental benefit over medication alone, while medication alone had strong symptom reduction.[2][5]
- Mechanism/mediation: Parenting improvements mediated normalization of school‑reported behavior, linking psychosocial elements to real‑world gains beyond symptom scales.[5]
- Compliance wording: “When used with standard medical care, combined behavioral and medication management improves daily functioning outcomes (school performance, parent–child interaction, peer relations) compared with usual care, and provides incremental functional benefits beyond medication alone.”.[2][5]
Claim 2 — Sustainable improvements beyond initial treatment
- Evidence summary: In 3‑year MTA follow‑ups, the initial symptom advantage of medication‑only diminished after treatment ended, while patterns associated with multimodal strategies aligned with more durable functional gains; NIMH’s summary notes that continued medication use alone was not associated with better outcomes by year 3, underscoring the need for multi‑component care over time.[3][4]
- Adult data: The COMPAS program (structured pharmacological plus psychosocial treatment) showed maintained improvements in symptoms and global functioning 1.5 years post‑treatment in adults, supporting the durability of combined approaches.[7]
- Compliance wording: “Multimodal care (medication plus psychosocial strategies) is associated with more durable improvements in functioning beyond the initial treatment period, whereas medication‑only advantages tend to wane after treatment stops.”.[4][3][7]
Claim 3 — Lower medication dosages needed
- Evidence summary: In the MTA trial, the combined‑treatment group achieved control with lower average daily methylphenidate doses than the medication‑only group (approximately 31.2 mg vs. 37.7 mg at endpoint), reflecting dose optimization when behavioral components are added.[2]
- Practice implication: Reviews of MTA dosing and management emphasize individualized titration and that psychosocial add‑ons can maintain control while allowing more efficient dosing rather than dose escalation.[8][5]
- Compliance wording: “Adding structured behavioral/parent–school interventions to medication management can maintain symptom control with lower average stimulant doses compared with medication alone.”.[5][2]
Claim 4 — Nutrition and lifestyle as add‑ons
- Evidence summary: Recent reviews indicate modest, additive benefits from omega‑3 and healthy dietary patterns on attention and related outcomes when integrated into a multimodal plan; these are positioned as adjuncts, not replacements for standard care.[6]
- Compliance wording: “Nutritional strategies (e.g., omega‑3 supplementation, healthy dietary patterns) can provide small, adjunctive benefits as part of a multimodal plan; they are not substitutes for established ADHD treatments.”.[6]
- MTA Cooperative Group (JAMA 1999): Combined treatment vs. medication vs. community care; lower dose with combination; functional advantages.[2]
- Hinshaw et al. (Review): ADHD, multimodal treatment, longitudinal outcomes; functional composites and mediation via parenting; durability nuances.[5]
- 3‑year MTA follow‑up (JAACAP 2007) and NIMH brief: Diminishing medication‑only advantage; need for multi‑component strategies over time.[3][4]
- COMPAS (JAMA Psychiatry 2019): Adult ADHD—sustained improvements 1.5 years after structured multimodal treatment.[7]
- Nutrition review (2023, PMC): Adjunctive effects of omega‑3 and diet within multimodal care.[6]
- MTA dosing/titration protocol overview (PubMed): Individualized best‑dose identification and open management algorithms relevant to dose optimization messaging.[8]
[2](https://jamanetwork.com/journals/jamapsychiatry/fullarticle/205525)
[3](https://www.nimh.nih.gov/news/science-updates/2007/improvement-following-adhd-treatment-sustained-in-most-children)
[4](https://pubmed.ncbi.nlm.nih.gov/17667478/)
[5](https://pmc.ncbi.nlm.nih.gov/articles/PMC4280855/)
[6](https://pmc.ncbi.nlm.nih.gov/articles/PMC10444659/)
[7](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2734811)
[8](https://pubmed.ncbi.nlm.nih.gov/8885584/)
[9](https://ftcdefenselawyer.com/advertising-claim-substantiation-copy/)
[10](https://bbbprograms.org/media/insights/blog/ftc-health-claims-guidance)
[11](https://depts.washington.edu/psychres/wordpress/wp-content/uploads/2017/11/100-Papers-in-Clinical-Psychiatry-Child-and-Adolescent-Psychiatry-3-year-follow-up-of-the-NIMH-MTA-Study..pdf)
[12](https://www.nature.com/articles/6605030)
[13](https://www.intertek.com/resources/webinars/2023/webinars-the-new-ftc-health-products-compliance-guide-apac/)